Egg muffins (quick, easy, healthy and cheap)

Name: Egg muffins (quick, easy, healthy and cheap)
Yield: 6 portioner
Cuisine: Swedish
Ingredients: 6 eggs; 150 g feta cheese; 1 dl sundried tomatoes; 1 big fresh tomato; 1/2 red onion; 1 dl of spring onion; A handful of spinach; Salt, pepper, paprika powder; Optional: your choice of grated cheese on top!; Oil of your choice for greasing the muffin tray

Portioner: 6

6 eggs

150 g feta cheese

1 dl sundried tomatoes

1 big fresh tomato

1/2 red onion

1 dl of spring onion

A handful of spinach

Salt, pepper, paprika powder

Optional: your choice of grated cheese on top!

Oil of your choice for greasing the muffin tray

1
Crack six eggs into a bowl.
2
Add salt, pepper and paprika powder to taste, and whisk everything together.
3
Chop the rest of the ingredients into smaller pieces and add in another bowl.
4
Place some oil in every muffin form to prevent the muffin from sticking to the tray.
5
Portion out the ingredients in the muffin forms and pour over the whisked eggs.
6
Add some grated cheese of your choice on top, if you prefer.
7

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Egg muffins (quick, easy, healthy and cheap)

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