Portioner: 1 baking tray
3/4 dl dried red lentils
1/2 dl flaxseeds
1 dl sunflower seeds or pumpkin seeds
1/2 dl corn flour
1 1/2 tablespoons of psyllium husk
2 teaspoons of sea salt
1 tablespoon of olive oil
2 dl of boiling water
Optional
1/2 dl of dried cranberries
1/2 teaspoon of chili flakes
1/2 teaspoon of cumin
1/2 teaspoon of rosemary
- 1
Rinse all lentils and soak in cold water for at least 8 hours.
- 2
Set the oven to 140 degrees.
- 3
Mix all the dry ingredients together with the lentils in a bowl.
- 4
Add olive oil and the boiling water and let sit for 10 minutes.
- 5
Roll out the dough on a baking sheet covered with parchment paper. Use your hands to spread it out smoothly.
- 6
Bake in the lower part of the oven for about 75 minutes or until the crisp bread gets a golden color.
Det här receptet är för medlemmar. Bli medlem för att låsa upp alla recept.
Redan medlem? Logga in här