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  • Salt toasted coconut chips

RECEPT

Salt toasted coconut chips

Portioner: 4 portioner

1 whole coconut

1 liter water

1/2 tsp salt

  1. 1

    Go outside, crush the coconut against any hard ground to open it. Pick up all the pieces and head indoors.

  2. 2

    Remove the outer brown skin/shell and thinly slice the coconut pieces with a sharp knife, or peel off strips using a vegetable peeler.

  3. 3

    Bring water and salt to a boil. Remove from heat, add the coconut chips and let sit for 1 minute, then drain.

  4. 4

    Preheat the oven to 75°C. Spread out the coconut chips on a baking tray, toast in oven overnight or until completely dry and crispy. Let cool.

  5. 5

    Store in an airtight container, eat just as they are, sprinkled on your breakfast yoghurt or porridge or turn them into 'coconut bacon' by toasting them a bit extra in a dry pan, drizzle with 1 tsp of tamari + 1/2 tsp maple syrup. Let cool.

This is a guest post. Any opinions expressed are the writer’s own.

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Portioner: 4 portioner

1 whole coconut

1 liter water

1/2 tsp salt

  1. 1

    Go outside, crush the coconut against any hard ground to open it. Pick up all the pieces and head indoors.

  2. 2

    Remove the outer brown skin/shell and thinly slice the coconut pieces with a sharp knife, or peel off strips using a vegetable peeler.

  3. 3

    Bring water and salt to a boil. Remove from heat, add the coconut chips and let sit for 1 minute, then drain.

  4. 4

    Preheat the oven to 75°C. Spread out the coconut chips on a baking tray, toast in oven overnight or until completely dry and crispy. Let cool.

  5. 5

    Store in an airtight container, eat just as they are, sprinkled on your breakfast yoghurt or porridge or turn them into 'coconut bacon' by toasting them a bit extra in a dry pan, drizzle with 1 tsp of tamari + 1/2 tsp maple syrup. Let cool.

This is a guest post. Any opinions expressed are the writer’s own.

Recept av: Therese Elgquist c/o Food Pharmacy

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